Ditch the judgement & start living with unconditional self-acceptance.
I empower spiritually-curious Millennials who are struggling with anxiety/depression by showing them how to align with their unique selves so they can reclaim a life of joy and profound self-acceptance.
Coping with anxiety/depression is hard.
I know, because I’ve been there. You feel like you just can’t get out of your head. You want those thoughts to stop, but it’s so frustrating that no matter what you seem to do, you can’t shake them.
I’ll bet you’ve tried countless strategies to relieve the pain. Therapy, anti-depressants..maybe you’ve even tried meditating but then ended up frustrated because you’re thinking “how is sitting here with my eyes closed even going to help me?”
Hey there! I’m Kirstyn!
At the age of 29, from an outsider looking in, you might have thought I had it all…a successful 6-figure-generating career, homeowner, the cutest pup, the handsome partner who I got to travel the world with..
But beneath the surface, I was burnt the f-out. Extremely frustrated with my debilitating anxiety and life in general. Getting an adult diagnosis of ADHD but having shown zero signs as a child.
I had tried it all but I was still suffering and seeing zero progress.
Today, I’m living with profound self-love. My partner is thrilled that I’m no longer begging him for reassurance that he’s not going to leave me (when there’s literally no reason to think that he would in the first place). I’ve found the things the light me the f-up and keep me energized like nothing else. I’ve stopped people pleasing and can finally say NO when I want.
I know you’d love to reclaim a life of joy. One where you can accept any intrusive thoughts as just thoughts, without letting them define you. One where you can stop trying to prove your worth to everyone you meet.
But how?
The next chapter of your life starts with some serious self-awareness.
I believe everyone is inherently unique..and those things you think are flaws, are actually your beautiful gifts.
This is exactly how I was able to begin healing my anxiety/depression. And now I’ve made it my mission to help other Millennials like me do the same. Why?
Because when you recognize why the hell you are the way that you are, you can begin embracing it instead of fighting it and begin conquering the freaking world.
Show up to work confident AF.
Be that shining light of your friend group again instead of the miserable one sitting in the corner.
Be able to express your wants and needs in your relationship without fear that they’ll leave.
You might be thinking, sure..maybe after years of therapy…this is way off in the future for you. But I’m about to drop a truth-bomb on you…
You can take major steps towards this way much faster and starting TODAY.
Once you’re aware of your unique energetic blueprint, you can immediately begin making choices in alignment with your higher-self so you can navigate life with ease and peace. You can acknowledge the areas of you that are more susceptible to influence from others. You can embrace those unconscious aspects of your life as gifts and talents.
Most importantly, you’ll re-discover exactly the person you came here to be, while working towards healing your anxiety/depression. And that shit right there is priceless.
Frustration and confusion has you stuck right where you are now.
How do you know if this 100th new thing will be the one that actually works? AND I SO GET IT. Using my unique approach (that literally no one is talking about - this is some groundbreaking shit), you will get the hell out of your head and REALLY start healing..finally.
How could you turn down being handed a literal manual for your life, perfectly crafted for YOU and only you?
You deserve to feel seen on every level.
Let’s make it happen so you can start living the joyful life you desire.
“I feel so lucky to have spent the last 4 months with the support of Kirstyn in her “Healing Vessel” program. She has been SO supportive on so many different levels but especially in reconnecting me with my body. Her knowledge about human design has been both so validating and enlightening to have someone who can name the strengths and challenges of my system and point out when they may be involved with current issues. With her help I’ve gained so much awareness for myself and have picked up so many tools to support working intentionally with my design moving forward. My time with Kirstyn has overall offered me a really safe place to explore my internal world and rediscover confidence in myself and my capabilities. Once we found success with these intentions our focus shifted to topics of business where she was able to offer me insights around taking the first few steps into the world of entrepreneurship. This is probably my favourite part about Kirstyn, she is just so multifaceted as a person and so ready to help in any regard that I truly felt like I could come to her with anything. Our time together has not only been so lovely but truly transformational!”
“Not only was I introduced to parts of myself that had been hiding in the shadows previously, but she illuminated a sense of understanding where I was able to truly connect to my inner voice with certainty and compassion. I value and appreciate the knowledge I was able to gain through Kirstyn and Human Design as I continue on my ever-evolving journey of self-acceptance and love.”
“Kirstyn definitely helped me figure out more about myself that I maybe had doubts about. [She] helped me confirm some things in myself that I was starting to see through therapy and has made me lean into it even more. [She] helped me believe in myself and strengthen and understand my relationships and role in [them] even more.”